As cliché, because it sounds, it’s never too late to raise
your life. And Joan MacDonald from Ontario, Canada is that the perfect example of
that. After doctors told the 73-year-old woman that she’ll need to up her
medication dosages if she continues together with her lifestyle, Joan decided
to require matters into her own hands. in only a couple of years, she went from
weighing almost 200 pounds to flexing on fitness magazine covers.
At 70-years-old, Joan was set in her ways, “angry,
frustrated, arthritis, and very overweight”
Seeing her own mother’s health decline during a home was the warning call that made her know it was time to form some changes
The beginning was rough. “I never let people take photos of
me because I couldn’t accept where I used to be and yet, I also couldn’t seem
to vary,” she explained in one among her posts. “It was a really tough place to
be, and that I stayed there in place for a real while .” But the lady got
uninterested in feeling helpless and uncomfortable in her skin. albeit she
couldn’t remember the last time she’d really paid close attention to her
health, she made up her mind that it had been a matter of ‘now or never.
“You can’t turn back the clock but you'll wind it up again!”
“I knew I had to try to do something different,” MacDonald
told Shape. “I had watched my mom undergo an equivalent thing, taking
medication after medication, and that I didn’t want that life for myself.”
Joan’s daughter, a yoga practitioner, competitive powerlifter, and professional chef helped her to succeed in her goals
“I made up my mind that I could roll in the hay and that I
refused to quit regardless of how daunting it was”
The woman has lost 62 pounds and not takes any medication
“I am praying for the courage and grit to stay on going, to stay dreaming, and keep acting out my dreams for a far better quality of living”
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